news
4 actions a day keeps the flu away
Date:2025-11-06Wash Hands Often
Wash your hands with soap and water for at least 20 seconds, especially before eating and after coughing or sneezing.
Wear a Mask Properly
Cover your nose and mouth with a clean mask when you are in crowded or enclosed places.
Avoid Touching Your Eyes, Mouth,
Your hands can carry germs. Avoid touching your face to prevent the flu virus from entering your body.
Get the Flu Shot Every Year
An annual flu vaccination is the best way to protect yourself and those around you.